maandag 4 juni 2012

Easy Tips To Whiten Your Teeth Naturally

By John Green


With more and more people concerned about physical appearance, teeth whitening is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.

Whiten your teeth using walnut tree bark. Just rub the bark across your teeth and stains, and plaque will start to come off.

Use walnut tree bark to gently rub your teeth in order to eliminate any stains on them. Walnut tree bark, used regularly, not only gets rid of problem stains but also removes and prevents the yellowing caused by smoking and drinking some dark beverages. As time passes, your teeth will get whiter as discolorations and stains fade away.

Food and beverages directly affect your teeth, so be careful of what you consume after a tooth whitening procedure. Whitened teeth are more susceptible to stains. You should also try to stay away from dark colored foods after the whitening procedure. Coffee, for example, is a dark beverage with pigments that easily cause stains. These pigments can make your teeth go from white to not-so-white in a hurry, so always exercise caution.

You can find a tooth whitening product in your backyard instead of spending a lot of money at the store. You can use walnut tree bark to help remove stains from your teeth. Before you begin to brush, just strip some bark from a tree and you then want to rinse if off and then rub your teeth on it. This tree bark is great for eliminating the plaque and yellow stains from the base of your teeth.

After you whiten your teeth make sure you drink through a straw so that you do not have to do it again soon. Drinks such as pop and dark juice can cause staining on your teeth. Drinking these beverages through a straw will keep these staining liquids away from your teeth, and that means a healthier and whiter smile for you.

Dairies are good for your teeth. Foods such as milk, yogurt and cheese have calcium and other nutrients in them that help build and maintain healthy, strong teeth. These minerals can also improve your tooth's enamel, making them less susceptible to discoloration. You will end up with healthier teeth and a whiter smile when you add these foods to your diet.

Take the time after you eat or drink to rinse your mouth out with water. If you can get the food and liquid off your teeth right away, your teeth will stay a little whiter. You will not get deep set stains on your teeth.

One method of whitening your teeth is by brushing with the juice from strawberries. The acid in the juice softens your tooth's enamel, and removes some of the discoloration. This teeth whitening technique is nice, because it is rather inexpensive.

Pregnant and nursing women should avoid whitening their teeth. That's because your gums are a lot more sensitive in these states. Additionally, you will be exposed to harmful chemicals containing toxins that can harm your body. Avoid using a commercial whitener while pregnant or nursing.

Regular cleanings are effective in maintaining a white smile. A dental professional can very effectively remove stains and tartar build-up. This cleaning is recommended at least once, preferably twice a year. It will keep your teeth look whiter and result in fewer cavities and diseases.

An easy suggestion for whitening your teeth would be to mix some lemon juice and salt. Keep the mixture in any sealed container, so that you can use it often and it will rarely spoil.

Getting your teeth professionally cleaned is a very efficient, but expensive solution. They have a special bleaching mixture and light that will whiten teeth up to fifteen shades in a short time. Expect to pay about $500 per session.

As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you're proud of can make all the difference in your life. If you apply these simple methods, you'll see how easy it is to get a great smile and beautiful, white teeth.




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