While one's baby teeth are intended to be lost and replaced, the permanent teeth should last a lifetime. Even though there have been great strides in dentistry and replacement teeth, nothing can match the efficiency and beauty of the natural teeth. With help from a Rowlett dentist, it is possible to keep one's teeth healthy.
Brush at least two times each day and floss at least once per day. These self care steps are some of the most important precautions against oral health problems. Even today, 75% of teens suffer from bleeding gums, a sign of potential problems. Change the toothbrush every 13-16 weeks to insure the tools being used remain efficient at cleaning.
An antibacterial rinse can be used after one's meals when it is impossible to brush. This kills bacteria and may help to prevent tooth decay. Chewing sugar free gum after meals can also protect one's teeth by increasing the saliva flow and neutralizing acid to prevent tooth decay.
Protect the teeth from injury. Although recreational activities and sports help to build stronger and healthier bodies, they can cause problems for the teeth. Mouth guards can help to protect the child's oral health, if they are worn. Mouth guards that are softened with hot water to fit the child's mouth are available at most sporting goods stores.
Choose a healthy diet to ensure the teeth receive the needed nutrients for health. When well balanced, a diet can provide all the materials needed to ensure oral health. The addition of Omega 3s to the diet can help to reduce inflammation and thus may reduce one's risk of gum disease.
Regular checkups offered by a Rowlett dentist can help to find problems while they remain relatively minor. Early intervention can help to ensure the teeth stay healthy. With care, it is possible to protect your smile and teeth for a lifetime.
Brush at least two times each day and floss at least once per day. These self care steps are some of the most important precautions against oral health problems. Even today, 75% of teens suffer from bleeding gums, a sign of potential problems. Change the toothbrush every 13-16 weeks to insure the tools being used remain efficient at cleaning.
An antibacterial rinse can be used after one's meals when it is impossible to brush. This kills bacteria and may help to prevent tooth decay. Chewing sugar free gum after meals can also protect one's teeth by increasing the saliva flow and neutralizing acid to prevent tooth decay.
Protect the teeth from injury. Although recreational activities and sports help to build stronger and healthier bodies, they can cause problems for the teeth. Mouth guards can help to protect the child's oral health, if they are worn. Mouth guards that are softened with hot water to fit the child's mouth are available at most sporting goods stores.
Choose a healthy diet to ensure the teeth receive the needed nutrients for health. When well balanced, a diet can provide all the materials needed to ensure oral health. The addition of Omega 3s to the diet can help to reduce inflammation and thus may reduce one's risk of gum disease.
Regular checkups offered by a Rowlett dentist can help to find problems while they remain relatively minor. Early intervention can help to ensure the teeth stay healthy. With care, it is possible to protect your smile and teeth for a lifetime.
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Find a review of the benefits of consulting a Rowlett dentist and more information about an experienced dental professional at http://smileeffects.com/ today.
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