woensdag 12 september 2012

Get Whiter Teeth With These Easy Tips

By Rosemary Guerra


Many people desperately want white teeth. Proper dental hygiene is important for removing the plague and food that accumulates on the teeth that turns them yellow. Lots of methods for doing this exist. You can also whiten your teeth again. The below article provides some suggestions for whitening your teeth and maintaining it that way.

Skip the mouthwash. If keeping your teeth white is a problem, consider dropping the mouthwash from your daily routine. Most mouthwashes contain chemicals and coloring. Some chemicals can discolor and stain teeth.

Make sure that you floss. You can eliminate the appearance of new plaque by flossing, plaque discolors your teeth. Always take floss with you, and use it after every meal. Before you go to sleep at night, it is very important to floss your teeth so that you can get rid of nasty bacteria that may be present in your mouth.

Put strawberry juice on your toothbrush and brush away discoloration. The acid in the juice acts to soften the tooth enamel, so that you can remove many of the stains on your teeth. This is a cheap way to get a white smile.

Try whitening your teeth using organic coconut oil. For just 10 minutes a day, take a small amount of coconut oil and swish it vigorously in your mouth. Leave it in your mouth for about 10 minutes, then spit the coconut oil out, and brush as usual. Results come quickly, often in a matter of days.

Cutting down on drinks, such as soda pop or wine, will help you have whiter teeth. These drinks are notorious for staining teeth, so to keep your pearly whites, you will want to avoid them as much as possible. If you do drink these, it is important to brush thoroughly after you are done in order to reduce the potential discoloration.

Crunchy produce can aid in keeping your teeth white. They can actually wear away stains and discoloration. Examples of some fruits and vegetables that can help to whiten your teeth include carrots, apples, and celery.

An excellent teeth whitening tip is to use walnut tree bark. The rubbing of the bark not only whitens your teeth, but it also cleans your teeth. You should rinse out your mouth and thoroughly brush your teeth after using the bark.

Different methods will help you get whiter teeth, and there are lots of opinions on how to do it correctly. We hope this article has helped educate you about safe and dependable teeth whitening methods. Use the information from the article as good advice to start the process of getting your teeth whiter.




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