Many people wish that their teeth were whiter than they are. Factors such as genetics and age cannot be altered. However, there are various actions that people may take to whiten their teeth. Certain techniques can be implemented in a dental office. A knowledgeable London UK cosmetic dentist might also provide an array of safe, effective whitening tips.
The first suggestion a dental professional might make is to stop doing certain things. Smoking is a primary cause of yellowish stains. Nicotine can stain teeth, and in some cases, teeth may even become brown or black. Quitting the habit of smoking is a good way to whiten teeth, while also improving overall health.
Other habits can contribute to a yellowish appearance, too. Various beverages can stain teeth, including coffee and red wine. Tea can also have the same effect, and many people are not aware that even green tea may induce discoloration. Cola is another drink that can cause an unsightly yellowish surface. Limiting the use of beverages that cause discoloration can help to brighten teeth.
Consuming certain foods can lead to discoloration, as well. Foods that can stain teeth include berries, balsamic vinegar, beets, and some spices. One can still enjoy all these foods, but doing so in moderation may be advisable.
Another way to prevent unnecessary discoloration is to schedule regular dental cleanings. People should typically have their teeth cleaned at least once or twice a year. Additional cleanings could be recommended, in some cases. Professional whitening techniques might also be suggested by a cosmetic dentist. One example is to use either a tray or a laser to apply a bleaching agent.
Attaining a beautiful, bright smile is possible. There are several effective things that an individual may do to make teeth appear whiter. Consulting a qualified London UK cosmetic dentist might be an optimal way to learn more about the issue.
The first suggestion a dental professional might make is to stop doing certain things. Smoking is a primary cause of yellowish stains. Nicotine can stain teeth, and in some cases, teeth may even become brown or black. Quitting the habit of smoking is a good way to whiten teeth, while also improving overall health.
Other habits can contribute to a yellowish appearance, too. Various beverages can stain teeth, including coffee and red wine. Tea can also have the same effect, and many people are not aware that even green tea may induce discoloration. Cola is another drink that can cause an unsightly yellowish surface. Limiting the use of beverages that cause discoloration can help to brighten teeth.
Consuming certain foods can lead to discoloration, as well. Foods that can stain teeth include berries, balsamic vinegar, beets, and some spices. One can still enjoy all these foods, but doing so in moderation may be advisable.
Another way to prevent unnecessary discoloration is to schedule regular dental cleanings. People should typically have their teeth cleaned at least once or twice a year. Additional cleanings could be recommended, in some cases. Professional whitening techniques might also be suggested by a cosmetic dentist. One example is to use either a tray or a laser to apply a bleaching agent.
Attaining a beautiful, bright smile is possible. There are several effective things that an individual may do to make teeth appear whiter. Consulting a qualified London UK cosmetic dentist might be an optimal way to learn more about the issue.
About the Author:
If you want to have white teeth without going out of pocket, our London UK cosmetic dentist offers affordable teeth whitening and many other dental treatments. For a consultation, contact the clinic via http://www.sensu.co.uk now.
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