donderdag 24 oktober 2013

London UK Dentist Provides Effective Dental Hygiene Tips

By Selena Chery


The London UK cosmetic dentist encourages regular oral hygiene to keep your mouth clean and cavity free. When bacteria in the form of plaque is allowed to accumulate, it can cause decay, periodontal disease, and eventual tooth loss. To prevent against dental problems such as chipping, loss, and stains; the following dental tips offers easy steps to maintain the perfect smile.

Brush your teeth properly every day for at least two minutes. Brushing should occur in the morning, preferably after a meal and later at night before you go to sleep to rid the oral cavity of all plaque causing bacteria. The use of a soft bristled toothbrush and a fluoride toothpaste can go a long way to protect healthy teeth and gums.

It is best to combine regular brushing with flossing methods as this will ensure that all particles that have become stuck between teeth are removed. For larger gaps be sure to make use of an interdental cleaner where the bristles of a toothbrush simply cannot reach. The thread should be wrapped around the forefinger and the thumb while moved gently within the grooves to loosen dirt and plaque.

Do not consume a large amount of sugary substances on a daily basis. This beneficial for health and will protect against the development of cavities, acid accumulation, and bad breathe. Consider the use of an antibacterial mouth rinse that is alcohol free to eliminate oral cavity bacteria growth.

Regular visits to your dental professional should occur every 6 months. The doctor will be able to detect abnormalities in its initial stages before it becomes problematic. Many people have experienced tooth loss and invasive restorative procedures because of a lack of oral hygiene.

When routine oral hygiene is practiced it assists in the maintenance of a healthy smile. The London UK cosmetic dentist aims to assist in preventing decay and identify possible abnormality. A number of innovative procedures can be advised regarding the restoration of beautiful looking teeth.




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