zondag 26 januari 2014

Understanding How To Keep Your Teeth And Gums Healthy With A London, UK Cosmetic Dentist

By Frank Carbart


The London cosmetic dentist offers corrective dental methods to restore the appearance and function of your teeth. Many people are unaware of the fact that oral problems can be prevented with the correct care. Your smile is dependent on the health of teeth and gums and can be easily maintained through your life with simple hygiene measures applied on a daily basis.

Brushing your teeth at least twice a day on a routine basis with a quality toothpaste is required to prevent decay. The brush should be used in a circular movement in order to eliminate additional plaque and particles that have formed on the enamel. It is best to rub the gums to remove particles that accumulate and cause bacteria buildup.

Brushing should be performed within the entire oral cavity. The front and back of the teeth including the tongue should be scrubbed and all plaque removed. The brush needs to be held at an angle and all areas covered to ensure that the bacteria is controlled and possible bad breath eliminated.

The use of floss is best to remove the particles that have become stuck between each tooth. If you do not eliminate debris that has become stored within the oral cavity, it will simply cause tartar and decay that should be addressed by a professional. It is necessary to floss the gums and teeth to get rid of all forms of debris.

The consumption of a balanced diet is necessary to provide nutrition and prevent the buildup of sugars. Hard sweets and frozen foods can chip teeth and increase sensitivity resulting in a poor looking smile. Rinsing with water and a non-alcoholic mouthwash can reduce excess acids and protect oral health.

In most cases, a poor diet and improper hygiene can cause the loss of teeth. Recommendations from the London cosmetic dentist can aid in maintaining a beautiful looking smile. The presence of disease and the experience of trauma can affect the condition of your pearly whites requiring early intervention.




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